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Cornaro, Luigi (1475 - 1566) - free ebooks for download and read online

There are ebooks for online reading and free download by Cornaro, Luigi on this page. Also you can read a bio of Cornaro, Luigi.

Alvise "Luigi" Cornaro (1467[1]–1566) was a Venetian nobleman who wrote treatises on dieting, including Discorsi della Vita Sobria (Discourses on the Sober Life). Finding himself near death at the age of forty, Cornaro modified his eating habits on the advice of his doctors and began to adhere on a calorie restriction diet. Twelve ounces of solid food and fourteen ounces of wine was the daily allowance he allowed for himself initially. He later reduced his daily food intake to no more solid meat than an egg....

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